Good sleep hygiene, or healthy sleep habits, includes having a regular routine before bed, a dark, quiet room to sleep in, and not using your mobile phone in bed.
NAPLAN results show 16.2% of Year 3 students are at or below the national minimum standards in numeracy and 12.9% are at or below the minimum standards in reading.
On 2 September 2023, Mr Sandhu will climb 28 floors in 25kg of kit to help raise $700,000 support Lifeline, Peter MacCallum Cancer Foundation, and 000Foundation.
Robin allegedly attacked his housemate Shawan Singh with a kitchen knife at a rented home in Ormond, before turning on Navjeet Singh, who had intervened.
