Mental health

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The one thing Year 12 students need for exams…and life beyond school

This week, year 12 students in New South Wales will begin their final exams, with students in other Australian states soon to follow.

Do you know that ‘digital hoarding’ could be your next big problem?

When an individual constantly acquires digital content, feels difficulty in discarding it, and accumulates digital content without an intended purpose.

Young mum with “kangan and jhumka” wins again at Australian fitness event

"I do this as a mum and definitely understand how challenging it is to prioritise yourself. I do this to inspire other mums to look after their physical and mental health."

Yoga has significant mental health benefits for men: Psychologist Melissa O’Shea

Dr Melissa O'Shea practices yoga in the tradition of Krishnamacharya and explores yoga as a complementary approach to improve mental health.

More than half of baby boomers have a long-term health condition, reveals 2021 Census data

51.5 per cent of people living in lone-person households had a long-term health condition compared to 29.4 per cent of those living in other types of homes.

More than two in five Australians face mental disorder in their lifetime, says ABS study

The new study also gives insights into the actions people took to manage their mental health.

67,000 Australian hairdressers and barbers can save lives from domestic and family abuse

Hairdressers in Australia will receive domestic violence awareness training. This is to ensure that they’re better prepared if a client discloses abuse when attending their...

Decision day: Will Nirav Modi be extradited to India?

Today, wanted diamond merchant Nirav Modi will find out if he will be extradited back to India from the UK. Nirav Modi is behind bars in...

Top 5 tips for managing mental well-being during the COVID19 lockdown

Are you feeling anxious or depressed due to the ongoing lockdowns and disruption in your daily routine? According to experts, it is understandable to feel...

Must-read

Melbourne family shattered by loss of 16-year-old son, calls for better pedestrian protection

Chris Rua Antony died in hospital on February 20, a week after he was struck by a car while walking home from school along Pound Road in Narre Warren South.

Gaza’s endless War: Proxies, misinformation, and the civilians caught in between

Many senior Hamas leaders have lived for years in luxury abroad, in places such as Qatar and elsewhere, far removed from the consequences of the war they help direct.

Albanese and ministers join Ramadan celebrations, encouraging wider community participation

Social Services Minister Tanya Plibersek described Ramadan nights in Lakemba as one of Sydney’s great traditions, pointing to the bustling streets and strong sense of community.
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