Mindfulness is the ability to observe and focus on your thoughts, emotions and bodily sensations in the present moment with acceptance and without judgement.
In any nation, we may have differences of opinion and majority and minority groups, but can we act together to exercise our commitment to the common humanity that we all belong to?
Their criticisms speak to a broader pattern—Western media’s selective blindness when Hindus are massacred, especially when the killers are Islamist radicals.
Overseas-born individuals now make up 32 per cent of the country’s estimated population of 27.6 million—approaching the historic peak of 32.4 per cent recorded in 1891.
