Health

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Let’s dance! How dance classes can lift your mood and help boost your social life

Dance boosts our wellbeing as it improves our emotional and physical health, makes us feel less stressed and more socially connected.

The last 5 kilos really are the hardest to lose. Here’s why, and what you can do about it

There’s a scientific basis for why losing the last few kilos is hard, called the weight-loss plateau.

India makes RT-PCR test mandatory for international arrivals from China, 4 other countries

Air Suvidha form filling to declare the current health status will also be made compulsory for international passengers arriving from these countries

Little improvement in minimising sexual harassment in Australian workplaces

A new survey shows 33% of workers were sexually harassed at work in the previous five years – 41% of women and 26% of men.

Research suggests one way to prevent depression and anxiety is strong sense of connection at high school

The question now is how governments, schools and communities act on this information.

Australia preparing for the fourth wave of COVID

The subvariants are all “different” from each other, it is being reported that this is a “soup” of Omicron variants, including BA.5, BA.2.75, XBB, and BQ.1.

Why big, strong bum muscles matter for your overall health?

The rates of osteoarthritis in Australia are increasing, with one in every seven hip joint replacements conducted in people under the age of 55.

Why employees and managers can’t ignore the social and mental health impact of working from home

With the emergence of the pandemic, many people have new levels of awareness of the impossibility of severing work from life.

Yoga has significant mental health benefits for men: Psychologist Melissa O’Shea

Dr Melissa O'Shea practices yoga in the tradition of Krishnamacharya and explores yoga as a complementary approach to improve mental health.

Dr Ekta Sharma awarded fellowship by Australian government to solve AI space satellite challenges

She has designed efficient AI models and codes for satellite and radio communications for the Australian Department of Defence.

Must-read

Hundreds fail compulsory retests as bribery scandal rocks New Zealand’s licensing system

The requirement for mass retesting followed findings of what the agency described as “serious misconduct” by testing officers.

South Australia election countdown officially begins with Labor ahead and Liberals at historic low

South Australia’s election campaign is officially under way after Premier Peter Malinauskas and Deputy Premier formally received the writs from Government House, signalling the 28-day countdown to the 21 March state election.

Australian firms secure key deals through AI impact summit in India

Business delegates assembled by Austrade showcased the breadth of Australia’s AI ecosystem, spanning established enterprises, universities and emerging technology scale-ups.
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