HEALTH

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What’s the best diet for healthy sleep?

Within overall healthy diet patterns, there are numerous individual foods and nutrients that may be linked to quality of sleep, with varying degrees of evidence.

‘We don’t know what tomorrow will bring’: How climate change is affecting Fijians’ mental health

Across the globe, it’s clear people and cultures with strong place-based attachments are especially vulnerable to the mental health effects of climate change, sometimes called “eco-grief”.

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