mental wellbeing

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After mass violence, trauma spreads socially. Here are 3 ways you can help reduce it

For many people it’s real but temporary, while a smaller proportion develop longer lasting symptoms.

United Nations marks historic first World Meditation Day with India’s Gurudev Sri Sri Ravi Shankar as keynote speaker

India, along with Liechtenstein, Sri Lanka, Nepal, Mexico, and Andorra, played a key role in the unanimous adoption of the United Nations General Assembly resolution declaring 21 December as World Meditation Day.

Why do I get so anxious after drinking? Here’s the science behind ‘hangxiety’

A hangover is the body’s way of recovering after drinking alcohol, bringing with it a range of symptoms.

What are the treatment options if your child has anxiety?

Childhood is the ideal time to treat these problems before they become severe, protracted or lead to other disorders.

Learn the six signs of a potential romance scam

Three out of four Australian dating app users have experienced sexual violence on dating apps in the last five years.

Must-read

Sanatan Sangam 2026: Registrations open 20 February for Bageshwar Dham’s Sydney Opera House spiritual gathering

Organisers have encouraged devotees and community members to register early due to strong expected demand.

Ishan Kishan’s blazing 77 powers India to emphatic 61-run win over Pakistan in T20 World Cup

“The wicket was not that easy. Sometimes, you have to believe and focus on your strengths. I was watching the ball, sticking to my strengths and running as much as possible”

“No voters, yet votes counted”: Sheikh Hasina slams Bangladesh election legitimacy, claims turnout figures manipulated

By Sheikh Hasina, Former Prime Minister of Bangladesh “There were no voters at the polling stations, yet there were votes on the counting tables!” On...
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