Health

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What’s the best diet for healthy sleep?

Within overall healthy diet patterns, there are numerous individual foods and nutrients that may be linked to quality of sleep, with varying degrees of evidence.

Eggs from men, sperm from women: how stem cell science may change how we reproduce

In vitro gametogenesis begins with “pluripotent stem cells”, a kind of cell that can develop into many different cell types.

Strengthening communication between Pacific health professionals and the media

Social media platforms serve as a vital tool for the dissemination of information in the Public Health Division.

How much protein do I need as I get older?

Protein requirements change through different life stages.

Here’s how to prepare for thunderstorm asthma this season

Thunderstorm asthma events have been noted all over the world, but the most severe ever reported was in Melbourne on November 21, 2016.

Why self-care is important for multidimensional well-being

“When I say ‘self-care’ and ‘the right to mental health’, I am not just talking about access to healthcare. It is about recognizing that our well-being is multi-dimensional; the mental, the emotional, and the physical aspects, which are all interconnected."

Cancer is rising in under-50s globally and the causes are a mystery

The study found there’s been a nearly 80% increase in the number of under-50s being diagnosed with cancer globally in the last three decades.

Beware! Not all mental health apps are helpful

Although some mental health apps connect users with a registered therapist, most provide a fully automated service that bypasses the human element.

What are the treatment options if your child has anxiety?

Childhood is the ideal time to treat these problems before they become severe, protracted or lead to other disorders.

Must-read

53-foot tractor-trailer driver Baljeet Singh pleads guilty in deadly pileup, was playing phone game and fled to India

The crash killed 42-year-old mother Nancy Lefrançois and her 11-year-old son Loïc Chevalier, who were travelling in a passenger vehicle struck in the collision.

Indian Premier League could be played in Australia, Adelaide Oval explores plan

The proposal is part of a broader idea to strengthen cricket ties between Australia and India.

Perth toddler Sandipan Dhar’s death ‘probably preventable’ after missed blood test, coroner says

21-month-old Sandipan died in March 2024 after being taken to hospital with a persistent fever that had lasted for weeks.
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